As we head into the summer months, you may sustain skin damage. It is critical to practice the right skin cancer prevention tips and techniques to protect your skin. Here is a list of our top 3 to get you through the sunniest days this summer:
Sunscreen
Don’t forget to use 50 SPF sunscreen daily! It is essential to cover all possible areas of skin that may have sun exposure. With the UV index continuing to rise, so does the chance of your skin enduring UV damage. Make sure to keep an eye out for temperature and timing. If you are going outside during the hottest parts of the day, remember sunscreen, even on your hands! Everyone loves to soak up the sun, but it is crucial to take precautions to protect your skin. Although this alone cannot prevent the development of skin cancer, it is a well-known remedy for slowing the process and lowering the risks imposed by UV rays.
Cover Up
As stated above, limiting the amount of UV exposure to your skin is a vital key to skin cancer prevention. If you cannot apply sunscreen, then cover your skin with garments or stay in shaded areas. By remaining attentive to coverings, you can prevent sunburn and skin damage.
These skin cancer prevention tips are not only vital for adults but for children as well. On average, a person’s risk for melanoma doubles if they have had more than five sunburns. Just one blistering sunburn in childhood or adolescence more than doubles a person’s chances of developing melanoma later in life. Rash guards and wide-brimmed hats can help protect the arms and face while outside, even on overcast days.
Examine Your Skin
It is important to keep an eye out. Even with these skin cancer prevention tips and measures, examine your skin regularly and address any upcoming issues or appearances. By checking your body monthly, you could catch symptoms before they worsen. If you notice something has changed, bring it to your dermatologist’s attention.
By taking each of these skin cancer prevention tips seriously, you can lessen your chances of developing skin cancer. Your skin is important to us. If you become aware of any new freckles or moles that seem to be cause for concern, please schedule an appointment to see one of our specialists.
