Spring is here, and that means a new season for your skin. With the changing weather, especially as we head out of the dry winter months, your skin will need to adjust. Using these spring skincare tips can help your skin stay vibrant and healthy.
Spring Skincare Tips
Use Sun Protection
Excessive exposure to UV light is harmful to the skin and can put individuals at risk for skin cancer. One of the top spring skincare tips is remembering to apply sunscreen, wear protective clothing, and use sunglasses with UV protection to prevent your skin from being overly exposed. Remember, you should utilize sun protection every time you go outside, even when it’s cloudy and not just when you are hitting the beach!
Stay Hydrated
As we head into warmer weather, it is critical to hydrate. If you notice dry or flaky skin this spring, you may not be drinking enough water. Remember, your skin is your largest organ, and it needs a lot of water to stay healthy. So, drink up!
Also, fruits and veggies are a rich water source. Incorporating more of these foods into your diet will help with your water consumption and provide more vitamins and nutrients to your system.
Exfoliate & Moisturize
Another spring skincare tip is exfoliating and moisturizing regularly. Treat your skin by exfoliating away dead skin cells and using a light moisturizer each day. You can create a dewy, young look by adding just two minutes a day to your routine. Remember to use high-quality skin products; bargain brand lotion may cause more harm than good.
Schedule a Skin Cancer Screening
Approximately 9,500 people in the USA are diagnosed with skin cancer every day, making skin cancer the most common cancer in the country. The key to preventing dangerous consequences is catching the signs early. Remember, skin cancer can affect anyone, regardless of race, gender, or genetics. Therefore, we recommend getting an annual skin cancer screening to check on the changes in your skin and detect any early warning signs.
Dermatology & Skin Cancer Surgery Center
If you would like to schedule a skin screening or address any other skin concerns, please book an appointment today at one of our 14 locations across the DFW area.
